Large Green Lentils (dehulled, split), Raw


Nutrition Facts

Per 100 g

Amount % Daily Value
Calories 331
Fat 1.4 g 2 %
Saturated 0 g 2 %
+ Trans 0 g
Cholesterol 0 mg
Sodium 8 mg 0 %
Carbohydrate 60 g 20 %
Fibre 10 g 39 %
Sugars 1 g
Protein 27 g
Vitamin A 0 % Vitamin C 9 %
Calcium 3 % Iron 40 %

Nutrition Facts

Serving Size 35 g

Calories 127
Total Fat 0.5 g 1 %
Saturated Fat 0 g 1 %
Trans Fat0 g
Cholesterol 0 mg
Sodium 3 mg 0 %
Total Carbohydrate 21 g 7 %
Dietary Fibre 3 g 14 %
Sugars 0 g
Proteins 10 g 19 %
Amount % Daily Value
Vitamin A 0 %
Vitamin C 3 %
Calcium 1 %
Iron 11 %
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Funding for this project was provided by Agriculture and Agri-Food Canada through the Canadian Agricultural Adaptation Program (CAAP). In Saskatchewan, this program is delivered by the Agriculture Council of Saskatchewan.