Pulse Nutrition Information
Large Green Lentils (dehulled, split), Raw
Nutrition Facts
Per 100 g
| Amount |
% Daily Value |
| Calories 331 |
|
| Fat 1.4 g |
2 % |
|
Saturated 0 g |
2 % |
|
+ Trans 0 g |
|
| Cholesterol 0 mg |
|
| Sodium 8 mg |
0 % |
| Carbohydrate 60 g |
20 % |
|
Fibre 10 g |
39 % |
|
Sugars 1 g |
|
| Protein 27 g |
|
| Vitamin A |
0 % |
Vitamin C |
9 % |
| Calcium |
3 % |
Iron |
40 % |
Nutrition Facts
Serving Size 35 g
| Calories 127 |
|
| Total Fat 0.5 g |
1 % |
|
Saturated Fat 0 g |
1 % |
|
Trans Fat0 g |
|
| Cholesterol 0 mg |
|
| Sodium 3 mg |
0 % |
| Total Carbohydrate 21 g |
7 % |
|
Dietary Fibre 3 g |
14 % |
|
Sugars 0 g |
|
| Proteins 10 g |
19 % |
| Amount |
% Daily Value |
| Vitamin A |
0 % |
| Vitamin C |
3 % |
| Calcium |
1 % |
| Iron |
11 % |
