Pulse Nutrition Information
Large Green Lentils (dehulled, split), Raw
Nutrition Facts
Per 100 g
Amount |
% Daily Value |
Calories 331 |
|
Fat 1.4 g |
2 % |
|
Saturated 0 g |
2 % |
|
+ Trans 0 g |
|
Cholesterol 0 mg |
|
Sodium 8 mg |
0 % |
Carbohydrate 60 g |
20 % |
|
Fibre 10 g |
39 % |
|
Sugars 1 g |
|
Protein 27 g |
|
Vitamin A |
0 % |
Vitamin C |
9 % |
Calcium |
3 % |
Iron |
40 % |
Nutrition Facts
Serving Size 35 g
Calories 127 |
|
Total Fat 0.5 g |
1 % |
|
Saturated Fat 0 g |
1 % |
|
Trans Fat0 g |
|
Cholesterol 0 mg |
|
Sodium 3 mg |
0 % |
Total Carbohydrate 21 g |
7 % |
|
Dietary Fibre 3 g |
14 % |
|
Sugars 0 g |
|
Proteins 10 g |
19 % |
Amount |
% Daily Value |
Vitamin A |
0 % |
Vitamin C |
3 % |
Calcium |
1 % |
Iron |
11 % |